The International Journal of Behavioral Medicine published an article reviewing 66 clinical trials about biofield therapies, such as Reiki.

In a review of 24 studies that found touch therapies to successfully reduce pain, the touch therapy that had the most success was Reiki. 

- Beaumont Centers for Pain Medicine
Read more here

"Studies have shown the effectiveness of Reiki for pain relief"

"Reiki gives your body a break from the stresses of daily life, helping your body return to a state of relaxation."

- Everyday Health
Read more here

Pink Mountaintop

Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. 

We can commonly count 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, that is depicted through a specific chakra color, and governs specific functions that help make you, well, human.

- chakras.info

The History of Reiki

Read about Dr. Mikao Usui:

- The International Center for Reiki Training

- Check out this video on Youtube from Rachel Kaufman.